Suffering, Origin of Suffering, Cessation of Suffering, Path to Cessation of Suffering
Path = Noble Eightfold Path
3 Groups that 8 steps fall into:
Wisdom
Right View
Right Intention
Moral Discipline
Right Speech
Right Action
Right Livelihood
Concentration
Right Effort
Right Mindfulness
Right Concentration
Jhanas = highly refined states of focused awareness
By far the most comprehensive source for meditation is Buddhaghosa’s fifth century CE Path of Purification (Visuddhimagga), a voluminous commentary on virtually all aspects of meditation found in the Pali Canon.
Serenity Meditation
Removing craving (still present because of ignorance)
Foundation for Insight Meditation
Insight Meditation
Removing Ignorance